I have seen this kind of recipe in a TV program. Unfortunately I didn't write down the exact recipe, so I have created a new recipe and made this masala chickpea. I like chickpea very much, but my husband doesn't like it. Whenever I cook chickpea, he eats only 3 or 4 teaspoon of it. When I made this masala chickpea for the first time, as usual I  thought he won't like it and I will have to eat the most. Surprisingly he ate a lot and I was left with small amount :). I am sure most of you will like this masala chickpea.

Scientist are reporting the health benefits of different fruits and vegetables. Including as much as colour vegetables in our daily diet will maximize our intake of wide range of nutrients. Each colour vegetable/fruit has got unique health benefitsAfter reading this information, I thought to make a simple dinner with rainbow of vegetables :) So what to do? I got several ideas and finally decided to do mix veggie spaghetti. 

It came out very well and also looked so colourful. As usual my husband tasted that before me and told 'why don't you make this healthy meal often'. Hope you also will enjoy this healthy colourful meal :)

This is my first recipe in this web site. I decided to share with you, the recipe for the tofu capsicum curry. Some of you might wonder what is tofu? Yes I had the same question when I first saw tofu in a super market. After I returned home, as usual I googled it and found out it is a soy cheese with good nutrient content. Tofu is a very good source of protein, specifically soy protein. Also it is an excellent source of calcium and good source of manganese and iron and omega-3 fatty acids. 

So as you all expected I started inquiring about how to cook this tofu before I buy tofu. The comments I received from most of my friends were negative not attractive due its bitterness. But as usual I was prepared to take the risk and went ahead and bought it. That reminded me the Indian Panner, which is extracted from cow milk. I prepared the curry in the similar way as the Panner curry. I was very much surprised with the outcome and all my family members liked it very much. Now we used to prepare this curry every week and hope you will enjoy this curry :).